Author: Ella
-

of course i’m obnoxious part i
Sometimes words sound better structured as verse, the rhythm reveals the power of a language that shines in vernaculars.
-

fixing holes
May you live in interesting times…
-

movement is free
How many of us have experienced something like this: We look up from what we’ve been doing, take a deep breath and/or a stretch of our neck or hips, and feel the effects immediately?
-

reminder: i am not your personal trainer
Nobody knows your reality as well as you do, no matter how experienced or qualified they are.