The Decolonial Parent

a continuous work in progress

Tag: qigong

  • what to do when you’re exhausted

    what to do when you’re exhausted

    “Treat yourself” doesn’t need to mean buying things, digging deep into your energy reserves to haul yourself to a class, nor spending the whole day at a spa. Here are some suggestions for low-effort, low-cost ways to rekindle your inner flame.