Category: Mirella Moves Archives
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my yoga journey doesn’t fit onto instagram
I’d never owned a yoga mat, and didn’t know what a child’s pose was. I balked at the idea of putting my face anywhere near a mat that someone else’s feet had sweated on, wasn’t comfortable sitting or lying still with my eyes closed for any length of time, and there was no way in…
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life as practice and the school of hard knocks
No matter how deep it cuts or how high we fly, tomorrow is a new day.
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to stick or fold? how 2020 taught me lessons for the future
Learning where to stick and when to fold. When to follow through, and where to alter course. What are the risks and what are the gains, and how to judge the cost?
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to infinite suffering, and beyond!
These feelings of helplessness, of loneliness, of creativity, of community, of longing, of fear; all of the feelings that have surfaced as 2020 has elapsed, collapsed, and relapsed, none of them are new. These feelings already existed in our world, in our carefully-ordered states of work and leisure. Loneliness, depression, anxiety, chronic fatigue, and other…
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a challenge or a lesson?
It’s ok to quit as long as we learn. Time to sit down and be humble.
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empires of information
Why “the Internet”, my childhood palace of wonder and freedom, is now a sinister web of clickbait, pop ups, influencers, cookies, and lies.
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why i don’t follow my own advice
The most unhelpful approach I can take to my repeated failures is believing that they define me. I may fail frequently, but I try to make up for it each time. If I can’t improve my executive skills, at the very least I won’t surrender to them.
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training for life
Reasons why any pre-defined training plan (whether found on social media or purchased from a reputable wellness professional) can only do so much – and why I don’t sell training plans.
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lessons from plants
It’s been a year since I first started propagating plants from single leaves, and this seems as good a time as any to share the lessons they’ve been teaching me.
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a sip of productivi-tea
The underlining tenet of productivity is the belief that what exists right now is not enough. It is antithetical to wealth or health or joy.
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we contain multitudes
No matter how fixed you feel your position is right now, you contain multitudes. You are in all directions at the same time and you exist in both the light and shadow.
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on being enough
Neocolonialism is just another name for colonialism, the media-friendly offshore tax haven of imperialism, whereby those in power set a standard for the rest of us to fall short of. Neocolonialism hinges on our core belief that we are not enough, and must therefore buy products and services that improve us sufficiently to become acceptable,…